criscom: Auf Running Team Stefflhof Adventures wurden gerade 14 neue Fotos hochgeladen http://ning.it/cWXrJ9

criscom: 114. Boston Marathon 2010 http://bit.ly/9pJdCB

criscom: 114. Boston Marathon Laufbericht ab Montag auf www.criscom.at

criscom: green lights for our flight according to the website of vienna international airport.

criscom: 4 days until Boston marathon 2010

criscom: Received my Number Pick Up Card for 114th BM! http://www.criscom.at/2010/03/31/boston-2010/

criscom: http://on.ted.com/8CZA now showing to my students

criscom: Auf Running Team Stefflhof Adventures wurde gerade eine neue Veranstaltung hinzugefügt http://ning.it/aXtgSo

criscom: Last three weeks and counting down until my second masters marathon: 114th BM. Just returned from an invigorating 15 ks run in 1:14 hrs.

criscom: I just bought the Mac Heist bundle. 7 Top Mac apps worth $260+ for just $19.95 and got 3 sweet bonus apps free! http://bit.ly/heist-it

criscom: Glad the Olympics are over. Back to a normal sleeping routine. Hope my feet get better soon. Tempo runs yesterday, normal 18 k jog today.

criscom: KANN GLAUBE HEILEN http://bit.ly/aX6R2o

criscom: Benefizlauf in Gabersdorf am 07.03.2010 mit Start um 10 Uhr. Tolle Preise. http://ning.it/bmrSQC

criscom: The Great Escape: Twins - Treadmill

criscom: WILD BEASTS: http://www.wild-beasts.co.uk/index2.html via @addthis

criscom: passiert nicht mehr viel hier. the end of the running team?

criscom: I'm at Einstern Marketing Internet Design in Graz http://gowal.la/s/3GBS

criscom: 25 ks in 1:58 hrs. HRav 132. This was a good one (with Vinz it's always good)

criscom: Vic Prognose für Boston: 02:58:50 Std.

criscom: 11'200 m in 46:20 min, HRav 160, 4:08 min/km